As an experienced Personal Trainer I design programmes tailored to meet your needs, lifestyle and ability.

This does not only enable you to make sustainable changes without a struggle, it ensures progressive trainging at a level relevant to you!

With my expert knowledge and success with using tried and tested training programmes with a wide variety of clients, I will incorporate the most relevant exercise techniques and equipment into your routine so you don't have to sift through all the hype, latest fads and total myth about exercise and nutrition that is out there in the media.

You will receive a free initial consultation to discuss your goals, assess your current fitness level and lifestyle (without judgement or inspection of your fridge and lavatory as seen on T.V.) From here we will be able to find the best possible route to your success in the shortest time possible.

Busy-Bodies personal training is able to offer use of a fully equipped gym facility or is able to visit you at home or place of work.

So what's stopping you?... "If you really want to affect change, start now"